Saturday, March 19, 2016

Crock Pot Beef and Broccoli

This stuff was good! When we make it again I think I will double the sauce.


Ingredients:
  • 1.5 pounds flank steak, thinly sliced and chopped into 2 inch pieces*
  • 1 cup beef broth
  • ⅔ cup soy sauce
  • ⅓ cup brown sugar
  • 1 tablespoon sesame oil (I used vegetable)
  • 1 tablespoon minced garlic
  • 4 cups broccoli florets
  • 2 tablespoons corn starch + 4 tablespoons cold water

INSTRUCTIONS
  1. Grease the inside of a slow cooker. Add steak, beef froth, soy sauce, brown sugar, sesame oil, garlic, and chili flakes. Cover and cook on high for 2-3 hours or low 4-5 hours.
  2. 25 minutes before serving, uncover the slow cooker. In a small bowl whisk corn starch and water until dissolved. Add to slow cooker and stir. Cover and allow to cook another 20-25 minutes.
  3. Just before serving, boil broccoli for 3-4 minutes. Drain, stir broccoli into slow cooker, and serve.
* If you can't find any sliced, just buy a roast and freeze it for a couple of hours, then slice it yourself. 

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