Friday, March 12, 2021

Koen's Super Secret Smoothie Recipe

 Sweet Koen loves smoothies! He came up with this 'super secret' recipe and told me I should write it down. I told him he should write it down and I would put it on the blog, he feels pretty sweet that I would put it up. I am not a huge banana fan, but the rest of the kids and Todd love this


Ingredients:
1 C Milk
1 Banana 
1 Scoop Cinnamon Protein
1 Scoop Chocolate Protein
2 TBsp Peanut Butter
Ice (about a cup or two)


Method:
Place ingredients in order listed into the blender. Blend for approximately 1-2 minutes. Pour and enjoy quickly before running out to the bus!