Sunday, September 16, 2012
KashiBerry Smoothie
Oh my goodness, this is THE BEST smoothie ever! Well at least according to Todd and I ;-)
3 C ice
1 1/2 C Frozen Peaches
1 1/2 C Frozen Blackberries or Blueberries (I prefer the taste of the Blackberries but they have a lot of seeds which are super annoying)
1 1/2 C Vanilla Yogurt (we usually get the non fat kind, we have tried plain but prefer vanilla)
1 C Orange Juice not from concentrate, which kind of means fresh squeezed
1/2 -1 C Pomegranate Juice if you can find it not from concentrate Cudoos to you!
* 1-2 Tbsp Gogi berries soaking in 1/2 C Water
* 1/2 C Half and Half this makes it taste AMAZING, but skip it if you are counting the Cals
* = Optional
Put everything in the blender and blend until your preferred consistency. If your blender is a little older or not the amazing Vitamixes that everyone is getting (we don't have one, but our Ninja Rocks!), I would pulse your ice a few times by itself to help break it up, and you may need to blend it longer before you get the consistency you prefer.
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