Chopped Salad

 Chopped Salad

This was MONEY! Added bonus you can change this up any way you like!! 

This one was:

Bed of Lettuce 

Tomatoes

Cucumbers

5 slices of BF Ham

1 slice Cheese

1 pickle

Chop up until you get bite size pieces then add dressing and mix! 

I’ve also seen people put theirs on a sandwich 👍🏻

Calories 170 carb 2 protein 17 fat 10.5

*to make this lower fat either don’t put in the cheese or add a low fat option

Bacon and Turkey Panini

This actually wasn't the greatest, but I am putting it on the blog to give me an idea when I need ideas for healthier meals. It had bacon and avocado and it was rather bland... No idea why. It looks pretty though.

Here is What You Will Need:
Ciabatta  Buns
Bacon
Turkey
Lettuce
Cheese
Avocado (mashed or sliced however you're feeling)

Put all of the fixens you want on your bun and throw it in the George Foreman.